6 Crucial Reasons to Take Up Exercising

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Trying to reduce plastic in your household? Here a...

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6 Crucial Reasons to Take Up Exercising

6 Crucial Reasons to Take Up Exercising

Oct 13, 2020

Trying to reduce plastic in your household? Here are 3 easy swaps.

Trying to reduce plastic in your househo...

Jul 24, 2020

3 ways you can workout from home this month if you’re still cautious about hitting the gym post-iso

3 ways you can workout from home this mo...

Jul 2, 2020

3 Beauty essentials That We’re Loving

3 Beauty essentials That We’re Loving

Jun 8, 2020

4 Foolproof Ways to Get Yourself Back in the Kitchen

4 Foolproof Ways to Get Yourself Back in...

Jan 30, 2020

How to Recycle Popular Household Items – So We Can Do Our Part

How to Recycle Popular Household Items –...

Nov 19, 2019

How to Keep your Heart Healthy Naturally with These Top Tips from Olympian, Eloise Wellings

How to Keep your Heart Healthy Naturally...

Sep 26, 2019

Week 1: My saving Money & Plastic Free July challenge

Week 1: My saving Money & Plastic F...

Jul 7, 2019

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6 Crucial Reasons to Take Up Exercising

by This Wildling Life | Oct 13, 2020 | Health + Nutrition, Lifestyle, live, move, Wellness | 0 |

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6 Crucial Reasons to Take Up Exercising

6 Crucial Reasons to Take Up Exercising

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Meet your new bestie: Eimele

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Macadamia & Coconut Butter

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Wraps you need in your life

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thiswildlinglife__

It’s the constant push and pull... I love them m

It’s the constant push and pull... I love them more that they could imagine yet I still went away for 2 nights with my bestie this time last week to fill my cup up (actually the first time in 12 months).
Yes, I would do anything for them but I had this momentous feeling of joy Friday morning when I walked out the door SOLO for my @classpassausnz session, also the first time in about the same amount of time (whoops).
I’ve worked 12 months straight without a holiday as I want the best for my clients + LWC biz.
Verdict? More isn’t always better.
And putting everyone + thing before yourself at the sacrifice of own well-being, health (everything) is going to get you accolades. In fact no one actually gives a shit.
You too?
What’s with that?
So in line with ‘make changing a ahead of the new year’ I’m looking out for me first which in turn will make me better in all areas of life.
Less brain fog = increased brain power for work
More me time = less cray short fused mum
Healthy me = feeling dam fine
Keen?

Starting those NY health vibes NOW cause I’ve be

Starting those NY health vibes NOW cause I’ve been super slack I’m not going to lie. That means moving my body daily (well as of Monday thanks to my bae @thefitfoodieblog) dropping to one coffee + keeping the food on track. That includes mindful snacking (farewell block of Marvels Creation I will miss you) + drinks. To give me a helping hand today I tried the NEW @mymusclechef Protein Shakes to tied my over from my post work walk to dinner. Favourite flavour is coffee for sure (obvs). You can get online or a bunch of mymusclechef.com or head into stores 👌🏼#mmcpartner

When you don’t have that morning coffee... that

When you don’t have that morning coffee... that last one though 😂

Because Miso @purefoodstasmania salmon is always a

Because Miso @purefoodstasmania salmon is always a good idea. I’ve been sooooo slack cooking lately but it’s time to finish the year strong.

Finding your peeps is no easy feat so when you do

Finding your peeps is no easy feat so when you do find the ones (you know the good ones that get you, where you can have all the world + weird + wonderful chats with, who don’t use you or f*ck you over for a biz deal, can handle an honest conversation, can give you the real belly laugh or cry along side them, will be there at a drop of a hat or crazy adventures) keep them around.

Don’t let her sweetness fool you, this girl is F

Don’t let her sweetness fool you, this girl is FULL of sass it’s out of control. But also, wouldn’t have it any other way. Cutenesses thanks to @willandbear + @sasha.leong x

His face (slide to see) when I show him there is a

His face (slide to see) when I show him there is a full size @loving_earth block of chocolate, @nakedharvestsupplements pancake mix, @minorfigures oat milk plus a whole bunch of amazing products I’m now a big fan of. Nailed this @goodnessmebox @petashulman 💕use the code LEE10 at checkout for 10% off + be delighted each month with a box of goodness. #gifted

Just your Thursday reminder. Lx

Just your Thursday reminder.
Lx

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