All Things Knees: injury, prevention & treatment
You don’t have to be an expert to know and agree that pain and injuries suck. I’ve had them,...
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Author: fitnessinthecity
What’s the best way to prepare yourself nutritionally before a big race?
With the running season now upon us, accredited sports nutritionist, dietitian and Saucony...
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10 crucial tips to prepare you for a half marathon
With the Sydney Morning Herald Half Marathon just a few days away, Olympic long distance runner...
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Speedo & AquaPhysical Australian Launch
Today at the North Sydney Olympic Pool under the iconic Sydney Harbour Bridge, a new era in...
Read MoreIs Rowing The New Spin?
From the streets of NYC to the CBD of Sydney, the first rowing studio CREW is here! With the cult following of rowing studios ascending across New York City it seems that it’s indeed fast on track to be the ‘new...
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