Breakfast feast: rolled eggs & greens
There is nothing I love more than going out for breakfast on the weekend, but I just can’t help...
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Tag: breakfast
Paleo bread – possibly the best. Ever.
Not a day goes by when I don’t think of my beloved bread. Even though it was such a one sided...
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Ditch the coco pops – three healthy breakfast ideas
If you haven’t already.. it is time to retire your favourite sugary cereal and replace it...
Read MoreChai Hotcakes with Cashew Nut Cream and Blueberries
Look no further for your weekend special (and healthy) breakfast, thanks to Lee Supercharged! Ingredients: 3 organic eggs 2 cups almond meal 1/2 cup almond milk 3/4 cup Nature’s Cuppa Chai Tea cooled 1 tsp baking powder 1...
Read MoreDiary of a juice cleanse
I can now say I have successfully completed a juice cleanse (pre blog post here). Admittedly it was for only 3 days, but regardless, it was a great and gentle little intro into this world which is become oh so popular. So why...
Read MoreFlirting with vitality
I’ve have had commitment issues in the past I’m not going to lie… but there is something which has held my attention for quite some time and keeps me coming back for more. It’s a little something called Vital Greens. While...
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Happiness: Winter, Fitness and Paleo (carrot-cake) pancakes
Winter in Sydney this year is agreeing with me. Shocking right?! Normally I would be...
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Home Made Almond Milk
I place Almonds in the high achiever category… not only do they boast good levels of folate,...
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Banana Bread you need in your
There are some things in life which are so sweet and pure, that the thought of excluding it from...
Read MoreI’ll take my protein powder without a side of sugar thanks..
Almost every morning when I take a strength class someone will ask if I use protein powder and what brand I recommend. Well to answer your first question, yes, yes I do, and truth be told it is a life saver for mornings when...
Read MoreSpinach Bread
Need a healthy breakfast idea? One of my favorite (and most healthy) breakfasts is this Spinach Bread, a recipe I found a while ago from Lee Supercharge Foods = just pull a portion out of the freezer each morning, cook in a...
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