detox Archives - This Wildling Life

Blake Worrall-Thompson’s 6 week philosophy & 4 ways to detox your life

by This Wildling Life | Jan 31, 2014 | Fitness, Lifestyle, move, Weight Loss | 4 |

6 Weeks to Sexy – Blake’s Philosophy on Working in 6 week Intervals and 4 ways to...

Breakfast feast: rolled eggs & greens

by fitnessinthecity | Jul 3, 2013 | Breakfast recipes, nourish, Nutrition, Recipes, Weight Loss | 0 |

There is nothing I love more than going out for breakfast on the weekend, but I just can’t help...

Why You Should Start Dry Body Brushing Today

by fitnessinthecity | Mar 15, 2013 | Lifestyle, live, Weight Loss | 2 |

Fast, effective, numerous health benefits – what’s not to love about dry body brushing...

Ditch the coco pops – three healthy breakfast ideas

by fitnessinthecity | Mar 1, 2013 | Breakfast recipes, Fitness, nourish, Nutrition, Paleo, Recipes, Weight Loss | 2 |

If you haven’t already.. it is time to retire your favourite sugary cereal and replace it...

Living green & eating clean (& all the judging eyes out there..)

by fitnessinthecity | Jan 28, 2013 | Fitness, Healthy Desserts, Lifestyle, live, Nutrition, Paleo, Recipes, Weight Loss | 5 |

The thing that really gets under my skin is when people assume that because I ‘eat...

Bikram Yoga

by fitnessinthecity | Nov 1, 2012 | Fitness, Lifestyle, move, Weight Loss | 0 |

Oh Bikram Yoga, we’ve had a torrid love affair over the years (more hot than the cold for obvious reasons) but no matter how long I stray I always come back to you for more and swear never to leave again. Why do I love and...

Diary of a juice cleanse

by fitnessinthecity | Sep 3, 2012 | Breakfast recipes, Fitness, Lifestyle, nourish, Nutrition, Superfoods, Supplements | 4 |

I can now say I have successfully completed a juice cleanse (pre blog post here). Admittedly it was for only 3 days, but regardless, it was a great and gentle little intro into this world which is become oh so popular. So why...

Dam you flu, dam you!

by fitnessinthecity | Jul 31, 2012 | Fitness, Holidays, Lifestyle, live, Nutrition, Paleo, Supplements | 2 |

I’m sick damn it (feel free to insert sympathetic sound here). This is not how I planned to start my week of hard training and good ol’ fashion awesomeness to erase my weekend misdemeanors.. (yes even I have cheat days!) I...

Fitness Out of the City (and discovering the ‘Fountain of Youth’..)

by fitnessinthecity | Jul 27, 2012 | Fitness, Holidays, Lifestyle, live | 2 |

Earlier in the year went to Nepal to try and get a quick fix of zen and culture but thanks to a hectic schedule it feels like a lifetime ago!! All I am left with is brief indulging moments staring at my photos remembering the...

Flirting with vitality

by fitnessinthecity | Jul 11, 2012 | Fitness, Healthy Desserts, Lifestyle, live, Nutrition, Paleo, Recipes, Superfoods, Supplements | 4 |

I’ve have had commitment issues in the past I’m not going to lie… but there is something which has held my attention for quite some time and keeps me coming back for more. It’s a little something called Vital Greens. While...