Fitness In The City: ‘Nourish + Move’ challenge
Spring is coming!! And it is the perfect time to take 4 weeks to be totally selfish and indulge in...
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Tag: fitness
Adam Goodes & the AIS team up with Rexona to help Australians give their goal a game plan
It seems we Aussies love to set a goal, but we aren’t quite so good at achieving them. So...
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Crossfit Games. Wow. Just wow.
[from the blog volt 2013] I feel exhausted, my shoulders are burning and my legs are on fire, no...
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Struggling to recover between workouts?
[By Stephen Eddey, Principal of Health Schools Australia QLD and qualified Nutritionist and...
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Get trim at the office, by Amelia Burton
Amelia Burton, SumoSalad fitness coach reveals: 7 easy steps to get trim at the office Tag along!...
Read More![[guest post] January Reflections](https://thiswildlinglife.com/wp-content/uploads/2014/01/pic1.jpg)
[guest post] January Reflections
January Reflections [guest post by Teague Peterson] Hi FITC followers! I’m so excited that I’ve...
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Lorna Jane: Active Nation Day
Apart from amazing beaches, Skippy and BBQ’s… Australia is also known for its great athletes and...
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Meet: Valeria Ramirez
Today’s health power players are no longer just doctors or dieticians. They are smart...
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Meet: Katie & Jayne from Sweat and Oranges
Today’s inspirational meet are two fun lovin’ sisters who are both passionate about...
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Meet: Julia & Libby
Today’s health power players are no longer just doctors or dieticians. They are smart...
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Meet crossfit queen Kara Webb (+ her fave Paleo Chocolate Cake)
Today’s health power players are no longer just doctors or dieticians. They are smart...
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Has feeling embarrassed held you back long enough?
Feeling embarrassed? How often has this feeling (or the thought of it occurring) prevented you...
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