healthy-living Archives - This Wildling Life

I love lululemon athletica

by fitnessinthecity | May 31, 2013 | Fitness, Lifestyle, move | 0 |

Last night the Bondi store Ambassadors, local yoga, fitness studio owners and I was lucky enough...

Are you stuck waiting?

by fitnessinthecity | Apr 28, 2013 | Lifestyle, live | 4 |

Sometime I get stuck in this place of waiting. Waiting until we move house, waiting until I feel...

Paleo bread – possibly the best. Ever.

by fitnessinthecity | Mar 22, 2013 | Breakfast recipes, Lifestyle, nourish, Nutrition, Paleo, Recipes, Weight Loss | 0 |

Not a day goes by when I don’t think of my beloved bread. Even though it was such a one sided...

How soon can you exercise post birth?

by fitnessinthecity | Feb 15, 2013 | Fitness, Lifestyle, move, Weight Loss | 0 |

Thanks to glossy magazines and Hollywood stars (yes, YOU Jessica Alba and Miranda Kerr),...

Superfoods – fact or fiction?

by fitnessinthecity | Feb 1, 2013 | Fitness, Lifestyle, nourish, Nutrition, Superfoods, Supplements, Weight Loss | 1 |

Nearly every exotic fruit and vegetable these days are being touted by the media as the...

Living green & eating clean (& all the judging eyes out there..)

by fitnessinthecity | Jan 28, 2013 | Fitness, Healthy Desserts, Lifestyle, live, Nutrition, Paleo, Recipes, Weight Loss | 5 |

The thing that really gets under my skin is when people assume that because I ‘eat...

Bikram Yoga

by fitnessinthecity | Nov 1, 2012 | Fitness, Lifestyle, move, Weight Loss | 0 |

Oh Bikram Yoga, we’ve had a torrid love affair over the years (more hot than the cold for obvious reasons) but no matter how long I stray I always come back to you for more and swear never to leave again. Why do I love and...

Diary of a juice cleanse

by fitnessinthecity | Sep 3, 2012 | Breakfast recipes, Fitness, Lifestyle, nourish, Nutrition, Superfoods, Supplements | 4 |

I can now say I have successfully completed a juice cleanse (pre blog post here). Admittedly it was for only 3 days, but regardless, it was a great and gentle little intro into this world which is become oh so popular. So why...

Dam you flu, dam you!

by fitnessinthecity | Jul 31, 2012 | Fitness, Holidays, Lifestyle, live, Nutrition, Paleo, Supplements | 2 |

I’m sick damn it (feel free to insert sympathetic sound here). This is not how I planned to start my week of hard training and good ol’ fashion awesomeness to erase my weekend misdemeanors.. (yes even I have cheat days!) I...

Fitness Out of the City (and discovering the ‘Fountain of Youth’..)

by fitnessinthecity | Jul 27, 2012 | Fitness, Holidays, Lifestyle, live | 2 |

Earlier in the year went to Nepal to try and get a quick fix of zen and culture but thanks to a hectic schedule it feels like a lifetime ago!! All I am left with is brief indulging moments staring at my photos remembering the...

Flirting with vitality

by fitnessinthecity | Jul 11, 2012 | Fitness, Healthy Desserts, Lifestyle, live, Nutrition, Paleo, Recipes, Superfoods, Supplements | 4 |

I’ve have had commitment issues in the past I’m not going to lie… but there is something which has held my attention for quite some time and keeps me coming back for more. It’s a little something called Vital Greens. While...

Happiness: Winter, Fitness and Paleo (carrot-cake) pancakes

by fitnessinthecity | Jul 6, 2012 | Health + Nutrition, Sweet Recipes | 8 |

Winter in Sydney this year is agreeing with me. Shocking right?! Normally I would be...

Tag: healthy-living