Meet: Katie & Jayne from Sweat and Oranges
Today’s inspirational meet are two fun lovin’ sisters who are both passionate about...
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Tag: lifestyle
Vision boards
Vision boards are the ultimate in manifestation. It’s where goals and dreams have a place to...
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Breakfast feast: rolled eggs & greens
There is nothing I love more than going out for breakfast on the weekend, but I just can’t help...
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Has feeling embarrassed held you back long enough?
Feeling embarrassed? How often has this feeling (or the thought of it occurring) prevented you...
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Are you stuck waiting?
Sometime I get stuck in this place of waiting. Waiting until we move house, waiting until I feel...
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Paleo Anzac Biscuits
In preparation for Anzac Day tomorrow I whipped up a batch of delicious Anzac Biscuits thanks to...
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Why You Should Start Dry Body Brushing Today
Fast, effective, numerous health benefits – what’s not to love about dry body brushing...
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How soon can you exercise post birth?
Thanks to glossy magazines and Hollywood stars (yes, YOU Jessica Alba and Miranda Kerr),...
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Superfoods – fact or fiction?
Nearly every exotic fruit and vegetable these days are being touted by the media as the...
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Living green & eating clean (& all the judging eyes out there..)
The thing that really gets under my skin is when people assume that because I ‘eat...
Read MoreBikram Yoga
Oh Bikram Yoga, we’ve had a torrid love affair over the years (more hot than the cold for obvious reasons) but no matter how long I stray I always come back to you for more and swear never to leave again. Why do I love and...
Read MoreDam you flu, dam you!
I’m sick damn it (feel free to insert sympathetic sound here). This is not how I planned to start my week of hard training and good ol’ fashion awesomeness to erase my weekend misdemeanors.. (yes even I have cheat days!) I...
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