Tag: paleo diet

Phase One: transformation me

by fitnessinthecity | Aug 26, 2012 | Fitness, Lifestyle, live, Nutrition, Paleo, Superfoods, Supplements | 7 |

I’m an all or nothing type of gal. When I am good I am very good, but when I’m bad, well.. its not pretty. I have never really found that middle ground between the two..but I don’t necessary think it is a...