Tag: vegetarian

Need an iron boost? Popeye was onto a good thing

by fitnessinthecity | Apr 8, 2012 | Health + Nutrition, Wellness | 0 |

I had a question via www.facebook.com/fitnessinthecity this week, which is very common so...

The Benefits and Wonders of Chlorophyll – and why I love it!

by fitnessinthecity | Nov 7, 2011 | Health + Nutrition | 0 |

The Benefits and Wonders of Chlorophyll & why I love it! Chlorophyll has SO MANY health benefits it makes it a true wonder-food. However, the most amazing benefit it gives comes from the fact that its molecular structure is...