Need a healthy breakfast idea?
One of my favorite (and most healthy) breakfasts is this Spinach Bread, a recipe I found a while ago from Lee Supercharge Foods = just pull a portion out of the freezer each morning, cook in a sandwich press, then add avocado, tomato and an egg and whola a perfect balanced meal with protein (egg), carbs (from spinach) and healthy fats (avocado)
2 packets frozen chopped spinach, thawed and drained (no additives)
1 egg, beaten
1 tsp crushed garlic
Salt and freshly ground black pepper (and some mixed herb paste for something different)
Preheat oven to 200 degrees celsius
Line baking tray or ceramic roasting pan with paper
Mix together spinach, eggs, and garlic in a bowl
Season with salt and pepper
Spoon mixture into prepared pan and flatten, pressing down with fingers
Bake for 20 or so minutes (until set)
Allow to cool slightly then using a knife or pizza cutter slice into 10 rectangles
Use a spatula to remove individual slices from pan
Wrap slices in freezer wrap and freeze until ready to use